Kuk Sool for Children and Families
Most of our students join their families in achieving their black belts. Fathers love keeping up with their sons, mothers love staying in shape, and the kids love joining their parents in this wonderful family activity. We have a saying:
A family that kicks together sticks together.
This photo shows KSN Jorge Liberona promoting his granddaughter, Nadya, to red belt.
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Kuk Sool for Adults
There is no greater workout than the full body training that comes with Kuk Sool. Body conditioning, body sculpting, flexibility, agility and just feeling GREAT are all bi-products of learning Kuk Sool. Kick-boxing, grappling, and aerobics are all included in this comprehensive martial art.
"It has it all, I don't understand why everyone isn't doing Kuk Sool." - Bree Egger, aerobics instructor and Blue Belt
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Kuk Sool for Everyone
 Kuk Sool Wontm is a comprehensive martial art. That means that we study everything that the rich world of martial arts knowledge and training has to offer. Unlike MMA, mixed martial arts, which believes that you "take the best from everything" and leave the rest (which can be damaging without proper supervision from a certified master), we believe in comprehensive martial arts training. That means that we DO IT ALL! It also means that it works for everyone of all ages.
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Little Ninjas
 Little Ninjas is our preschool program. Your energetic preschooler will be prepared to start his way towards martial arts success with this preliminary course. Each classes focusses on a single fundamental subject that will bring out the best in your rambunctious toddler. Lessons include exercises in Control, Teamwork, Balance, Coordination and Fitness. Little Ninja graudates out perform older children with a full 80% going on to get their Jr. Black Belt before age 10!
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