The Five in One Martial Art.

Where there is a great popularity in something called mixed martial arts, MMA, we offer something better, more traditional, safer and more fulfilling called Comprehensive Martial Arts. Some believe that we can “take the best from others and mix them together”. In truth, these fighting styles are so different that cross-training without an expert can actually be damaging (some training regiments have even met with lawsuits due to damages received for following their regiment). Cross training requires the supervision of a master in each of these styles so that you build the body up both in self-defense and in over all health. After all, we want to train for a lifetime keeping our youthful energy even into our 60s and 70s. This full-featured and comprehensive martial art is Kuk Sool Won. It is tried and true and has stood the test of time.

• Kicking and punching

  • Comprehensive use of hands and feet as in kick-boxing, tae kwon do, and karate.

• Wrestling and Grappling.

  • Comprehensive understanding of subduing and joint-locks as in judo, juijitzu, aidkido and hapkido.

• Body dynamics, aerobics, conditioning and movement

  • Comprehensive development of the body both muscular and aerobic as in kungfu, chi gong and tai chi.

• Traditional Weapons

  • Comprehensive study of traditional weapons and how they develop the joints and muscles as in ken do, geum do, fencing and stick fighting.

• Gymnastics and Acrobatics

  • Comprehensive development of agility skills improvement in dexterity and flexibility.